Clean Genuine Vegetarian Glucosamine in Veg Capsules

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September 1st
I started taking Vitamin D3 and K2 after reading Jeff T. Bowles' book. I used to struggle with Seasonal Affective Disorder S.A.D. during winter. The book made so much sense that I decided to experiment. I began taking 20,000 IU of Vitamin D3 daily for three months to boost my levels. The results were incredible—my energy levels were great, and I could get so much more done each day.

I also read that the K2 takes the calcium out of your blood and puts it back in your bones! I had a calcium lump on my foot.
So when I previously went in to see my Dr about my calcium lump on my foot 2 years ago. He said “ nothing we can do about it, if it gets bigger, come back and we can put you in for surgery.”
… So I thought, Well this calcium lump should go.. right! with the K2 because that makes biological sense.

September 20th
I added 400 mg of calcium to my routine. Now, my daily supplements include:
* Magnesium
* Vitamin D3 (20,000 IU) + K2
* Calcium (400 mg) + calcium from food and oat milk

Since starting Vitamin D3, I haven’t had any of those strange, low-depression moments that used to hit me for no reason.
My nails are also incredible now! I have to file them constantly because they grow so long and strong. Before this, my nails were brittle, short, and would break, bend, and split.

December 1st - down to 10,000IU’s now as a maintenance level. 
Big win: the calcium spur on my foot has completely disappeared! This is a massive win!!!

January 1st
Still no sign of the low-level depression I used to get for no reason in winter. That’s completely gone! Normally, by this time of year, I’d feel tired, and low, but not anymore.
On top of that, my immune system is stronger than ever. Everyone around me has been hit with three-week flu and Covid bugs over Christmas, but my experience was completely different. I did catch a bug, but I fought it off in just 24 hours! That’s unheard of for me because I’ve always been the one to get sick easily and take weeks to recover. I'm seriously amazed! :)

This is such a game-changer for my health!
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I also want to share something incredible about my dad, who’s in his 70s and has asthma. I got him started on 10,000 Vitamin D3 and K2, at the same time as me, and this is the first winter he hasn’t caught a single bug. Normally, he spends the season battling stubborn chest infections that require antibiotics, but not this year! Over Christmas, he told me he couldn’t believe it—everyone around him has been unwell, but he’s been completely fine. He’s absolutely chuffed!!!

Not only that, but he’s also noticed a big boost in energy. He used to be a slow starter in the morning just trying to feel ready for the day, but now he’s good to go after just 10 minutes. He also used to feel wiped out after a gym day, needing a full day to recover and barely having the energy to do anything, that too has drastically improved.
On top of all that, his nails are stronger, and the dry, scaly skin on his legs has softened and become more moisturised. I love seeing him doing so well. :)

if you are thinking of taking supplements then this the place to buy, brilliant products, value for money, and no nasties added , buy British

Wow got everything so quickly 👍

My husband was waking up in the middle of the night and not managing to get back to sleep for a few hours. He has added Ashwaganda to his routine along with Mega Magnesium and his sleep has improved greatly. If he wakes in the middle of the night he is able to get straight back to sleep.

I’ve been taking the menopause stack for roughly one year which comprises of Maca, Sage , Red clover and vitamin D+ K- I also take Lions mane. I can’t exactly review each supplement individually because I take them together but what I can say is that I feel better after taking them. For a while I was apprehensive and wasn’t sure if they helped with my peri-menopausal symptoms until I stopped taking them for around 2 weeks then my symptoms came back. I experienced night sweats, low mood, no motivation, restless nights, low energy, the list goes on. Then I realised that these wonderful little supplements that I take every day do actually help ease these horrible symptoms and I vowed to myself that I would never stop taking them again! Thank you British Supplements

Big reduction in cholesterol

These vitamins i thought were just "claiming " to be the best out there however i was WRONG. I have pcos and in particular I get insuline resistance. Berebine has helped me lose about 5kgs in a month and reduced me swelling that i get because of vericose veins. Vit d3 and k2 are better together also and we take vit c and our immune system has definitely got stronger. I can't recommend them enough. I order around 6 different vitamins and each one has helped my body in a different way. I order ashwagandha, maca root, lions mane, berberin d3+k2 and vit c.

Good product and arrived on time

The clean MSM r absolutely brilliant,I could hardly walk with the pain in my hip 2are3 days after taking 2 in the morning relieved the pain right away ,my younger sister had very bad sciatica right down her leg it was so bad she couldn't walk are even drive ,2 days after taking the MSM she got relief and as time went on it got even better,I myself purchase a lot of things from Chris and they all help in different ways ,I trust British Supplements that's why I tell anyone in pain to try them ,I always receive my packages very quick and there always packaged very well ,never been any damage at all ,Thankyou soo much for all yr help u and yr trusted team ...

Taking Magnesium L-Threonate to help with limbs not to go numb while asleep during the night and it is successfully making its magic. It also helps with sleep in general.

The combo have supported my bones. I use to have pains on my knees but with the supplements I have been able to walk long distances without pain. My magnesium is almost finished I need to order more.
Thanks British Supplement.

Has helped reduce pain in knee joints and an injured ankle awaiting surgery. Took about 4 weeks of use to feel a difference but well worth the perseverance! 2 boswellia and 1 turmeric seems to work for me

Took a while to arrive but seems to be a good product.

First time ordering and my vertigo and brain fog has massively reduced. The Lion's Mane supplement has made me feel clearer and better in myself and put my mind and body at ease. I've also noticed a reduction in general anxiety. Many thanks, cannot fault the product or service.